Monday, May 12, 2014

Superhero With Autism Wins WV Young Writers Contest


"Never accept something as a disability, look at it as a special superpower that makes you unique!" Sawyer Hiinton, 3rd Grade

Friday, May 9, was West Virginia Young Writers Day, as Director of the Central WV Writing Project (CWVWP), I was in charge of the WV Young Writers Contest and the celebration day. The Governor had signed a proclamation proclaiming Young Writers Day statewide. It was read from the stage of the University of Charleston (WV), a small institution on the bank of the Kanawha River opposite the WV State Capitol, by Madame Secretary of Education and the Arts Kay Goodwin, followed by a few remarks from the Superintendent of Schools for the state of WV, Dr. James B. Phares. After a morning keynote speech and a couple songs by the editor of Goldenseal Magazine and award winning songwriter, John Lilly, who talked about his writing life and the need to write honestly, the students attended workshops with regional authors of children's literature Belinda Anderson, Marie Godby, and Cheryl Ware. The high school seniors had a writing workshop with Lilly, the teachers with writer and publisher Cat Pleska, and the families an activity with Dr. Elizabeth Campbell of Marshall University South Charleston campus, where CWVWP is housed.

After lunch, nearly 200 students from grades 1-12 who were winners in their divisions at the county level made a grand procession into the theater to the applause of about 450 family members and teachers. The six first place winners, five girls and a third grade boy, came to the stage and sat in chairs behind the lectern. They would read their stories aloud and receive medals and cash awards before all two hundred of the county winner were called to the stage to receive certificates and shake my hand as we smiled for the cameras. 

I looked over the crowd and began speaking, "Isn’t it wonderful to see these young writers receive applause for the achievement of communicating their ideas in writing. The stereotypical writer toils in isolation, struggling silently and often fearing rejection from fickle readers, publishers who are concerned about making money, and demanding critics, yet writing does not have to be that way. Reading and writing take us outside ourselves to other times and places, take us inside ourselves to ponder life’s meaning; they can help us understand the world and ourselves. I don’t know how these students were encouraged to write their stories and essays, but in a few moments you are going to hear a tale of a magical house,  a humorous yarn about secret agent squirrels, a beautifully descriptive and poignant piece about a West Virginian’s sorrowful goodbye to her mountain home, an experience many West Virginian’s have shared. You will be taken back in time to one of humanities’ worst periods, during the 2nd World War, and into the tortured mind of a Jewish man, a father, suffering persecution during the Holocaust. The winner of the 11th -12th grade division will read her essay that attempts, no succeeds, in explaining something fundamental about the purpose of life, despite the acknowledgement that we inevitably grow old and die, if we live long enough. 

"Perhaps the most remarkable of all the pieces you will hear today is one written by a very special young man from Mingo County, Sawyer Hinton. Sawyer is autistic, and I am breaking no confidence in telling you that, because Sawyer takes you inside his mind in his writing, a place where he spends much of his time, and after reading Sawyer’s description of what it is like to live with autism, I had a new understanding and appreciation of this condition, and you will too.

"As I said, I don’t know how these students came to be such fine writers, how all of you who won your school and county contests were encouraged to become writers. But I hope that it was a joyful experience, not a lonely one. Great teachers of writing are able to create a community of writers in their classrooms, communities that will encourage all students to express themselves honestly and creatively, no matter their skill level, no matter their intelligence, no matter their abilities or their struggles, and in that community everyone will feel valued and encouraged and will be willing to do the hard work of writing, rewriting, revising, and polishing their work until it shines. And that great teacher will then make sure the work is read by others and listened to, because the act of writing is an act of communication, and the great teacher will make sure that every student hears the applause they deserve, as you heard the applause today. And now, before we hear from our first place winners, how about if we give a round of applause to all the teachers and families who encouraged our young writers….Thank you.

The winner of the grades 1-2 division was cute and did very well reading her  fantasy about a magic house. And then Sawyer Hinton, the third grade statewide winner of the grade 3-4 contest, from Mingo County, one of the poorest counties in the nation, got up to read his award winning piece. I announced, “The1st place winner in grades 3-4 division is Sawyer Hinton, 3rd grade. He goes to Lenore PreK-8 in Mingo County. The title of his essay is “Superhero Without a Cape.” His teacher is Peggy Hannah. Sawyer approached the microphone and read,

“Did you know that not all superheroes wear a cape?  I have a superpower that makes me very special.  I am completely different from every other 8 year old that I know.  The thing that I call my super power is what most people call Autism. I know that it is normally seen as a disability. But I look at it in a different light. I would much rather call it a special ability. Autism allows me to process everything in the world around me differently than the average child. My family has helped me cope with my diagnosis. So hopefully after reading my story, you will discover that there are superheroes all around you. They just don’t wear capes.  

I have been called some really ugly names for being different. But being peculiar is just who I am.  I want to explain how you could always turn a disability into a superpower by just looking at things in a different way. Take my obsessiveness of order routine for example.  Most people consider that a disability.  I, on the other hand, just think that I am more organized than everyone else.  Now doesn’t that sound more positive by just changing the words? I prefer to be alone most of the time. But I really have more time to think, read and dream.  I come around people in my own time and at my own pace. Is that not how most people get to know one another? I just take a little longer. My brain is larger than normal. Seems to me that is a positive trait. I have room to learn more.  One of the stigmas placed on people like me is that we are mentally retarded. That could not be farther from the truth. I am a genius when it comes to certain things. Putting what I know on the outside is what I struggle with. However, the ability to retain information by just hearing or reading it once is definitely a perk.  So, has it become more apparent that I am super special?  I cannot bear the thought of certain textures, smells, tastes and things that have to do with sensory perception. Guess I am just set in my ways. But isn’t every single person that way? I am a little extreme but still not disabled.

I have not mentioned all the quirky things that I do. But what superhero reveals all his secrets?  I just hope that I can make a difference to someone else like me.  I urge you to take the time to look at the things that make you different and embrace them. Never accept something as a disability, look at it as a special superpower that makes you unique! Hopefully now you can see the superheroes living all around you."

The audience erupted in strong applause, which built and built. People began to stand and the applause continued. I stood behind the lectern and watched as the whole audience began to rise to their feet. Tears come to my eyes as I recount this moment, probably the most powerful moment of my teaching career. This is what it's all about, I thought. This is what it's all about. 

I've been e-mailing the parents and learned they took video. I hope to have it soon. I warned the father that putting this out on the web might change their lives, that, it's possible that if the story got big, for awhile he and his wife might become parents similar to those who travel around with a child who is a sports star, an actor or beauty contestant, and the father wrote this,  "It was an amazing experience! Thank you all for acknowledging how difficult it was to share something so personal. Writing and sharing it was hard but it was also an avenue of escape and release for him. He said even if he helps one child like him then it was worth it."




My 2-Day Diet Progress Week 27, May 11, 2014 
Beginning weight 11/3/13: 209 lbs.
Height 5'8" Age: 62
Goal weight: 165 lbs.
Total loss goal: 44 lbs.
Beginning waist size: 43 in.
Current waist size: 38 in.
Weight end of this week:  179 lbs.
Gain/Loss this week:  +1 lbs.
Total Gain/Loss:  -30 lbs.

From Mingo County, WV: Superhero With Autism




Friday, May 9 was West Virginia Young Writers Day, as Director of the Central WV Writing Project (CWVWP), I was in charge of the WV Young Writers Contest and the celebration day. The Governor had signed a proclamation proclaiming Young Writers Day statewide (I had sent his office the ‘whereas’ section of the proclamation). It was read from the stage of the University of Charleston (WV), a small institution on the bank of the Kanawha River opposite the WV State Capitol, by Madame Secretary of Education and the Arts Kay Goodwin, followed by a few remarks from the Superintendent of Schools for the state of WV, Dr. James B. Phares. After a morning keynote speech and a couple songs by the editor of Goldenseal Magazine and award winning songwriter, John Lilly, who talked about his writing life and the need to write honestly, the students attended workshops with regional authors of children's literature Belinda Anderson, Marie Godby, and Cheryl Ware. The high school seniors had a writing workshop with Lilly, the teachers with writer and publisher Cat Pleska, and the families an activity with Dr. Elizabeth Campbell of Marshall University South Charleston campus, where CWVWP is housed.

After lunch, nearly 200 students from grades 1-12 who were winners in their divisions at the county level made a grand procession into the theater to the applause of about 450 family members and teachers. The six first place winners, five girls and a third grade boy, came to the stage and sat in chairs behind the lectern. They would read their stories aloud and receive medals and cash awards before all two hundred of the county winner were called to the stage to receive certificates and shake my hand as we smiled for the cameras. 

I looked over the crowd and began speaking, "Isn’t it wonderful to see these young writers receive applause for the achievement of communicating their ideas in writing. The stereotypical writer toils in isolation, struggling silently and often fearing rejection from fickle readers, publishers who are concerned about making money, and demanding critics, yet writing does not have to be that way. Reading and writing take us outside ourselves to other times and places, take us inside ourselves to ponder life’s meaning; they can help us understand the world and ourselves. I don’t know how these students were encouraged to write their stories and essays, but in a few moments you are going to hear a tale of a magical house,  a humorous yarn about secret agent squirrels, a beautifully descriptive and poignant piece about a West Virginian’s sorrowful goodbye to her mountain home, an experience many West Virginian’s have shared. You will be taken back in time to one of humanities’ worst periods, during the 2nd World War, and into the tortured mind of a Jewish man, a father, suffering persecution during the Holocaust. The winner of the 11th -12th grade division will read her essay that attempts, no succeeds, in explaining something fundamental about the purpose of life, despite the acknowledgement that we inevitably grow old and die, if we live long enough. 

"Perhaps the most remarkable of all the pieces you will hear today is one written by a very special young man from Mingo County, Sawyer Hinton. Sawyer is autistic, and I am breaking no confidence in telling you that, because Sawyer takes you inside his mind in his writing, a place where he spends much of his time, and after reading Sawyer’s description of what it is like to live with autism, I had a new understanding and appreciation of this condition, and you will too.

"As I said, I don’t know how these students came to be such fine writers, how all of you who won your school and county contests were encouraged to become writers. But I hope that it was a joyful experience, not a lonely one. Great teachers of writing are able to create a community of writers in their classrooms, communities that will encourage all students to express themselves honestly and creatively, no matter their skill level, no matter their intelligence, no matter their abilities or their struggles, and in that community everyone will feel valued and encouraged and will be willing to do the hard work of writing, rewriting, revising, and polishing their work until it shines. And that great teacher will then make sure the work is read by others and listened to, because the act of writing is an act of communication, and the great teacher will make sure that every student hears the applause they deserve, as you heard the applause today. And now, before we hear from our first place winners, how about if we give a round of applause to all the teachers and families who encouraged our young writers….Thank you.

The winner of the grades 1-2 division was cute and did very well reading her  fantasy about a magic house. And then Sawyer Hinton, the third grade statewide winner of the grade 3-4 contest, from Mingo County, one of the poorest counties in the nation, got up to read his award winning piece. I announced, “The1st place winner in grades 3-4 division is Sawyer Hinton, 3rd grade. He goes to Lenore PreK-8 in Mingo County. The title of his essay is “Superhero Without a Cape.” His teacher is Peggy Hannah. Sawyer approached the microphone and read,

“Did you know that not all superheroes wear a cape?  I have a superpower that makes me very special.  I am completely different from every other 8 year old that I know.  The thing that I call my super power is what most people call Autism. I know that it is normally seen as a disability. But I look at it in a different light. I would much rather call it a special ability. Autism allows me to process everything in the world around me differently than the average child. My family has helped me cope with my diagnosis. So hopefully after reading my story, you will discover that there are superheroes all around you. They just don’t wear capes.  

I have been called some really ugly names for being different. But being peculiar is just who I am.  I want to explain how you could always turn a disability into a superpower by just looking at things in a different way. Take my obsessiveness of order routine for example.  Most people consider that a disability.  I, on the other hand, just think that I am more organized than everyone else.  Now doesn’t that sound more positive by just changing the words? I prefer to be alone most of the time. But I really have more time to think, read and dream.  I come around people in my own time and at my own pace. Is that not how most people get to know one another? I just take a little longer. My brain is larger than normal. Seems to me that is a positive trait. I have room to learn more.  One of the stigmas placed on people like me is that we are mentally retarded. That could not be farther from the truth. I am a genius when it comes to certain things. Putting what I know on the outside is what I struggle with. However, the ability to retain information by just hearing or reading it once is definitely a perk.  So, has it become more apparent that I am super special?  I cannot bear the thought of certain textures, smells, tastes and things that have to do with sensory perception. Guess I am just set in my ways. But isn’t every single person that way? I am a little extreme but still not disabled.

I have not mentioned all the quirky things that I do. But what superhero reveals all his secrets?  I just hope that I can make a difference to someone else like me.  I urge you to take the time to look at the things that make you different and embrace them. Never accept something as a disability, look at it as a special superpower that makes you unique! Hopefully now you can see the superheroes living all around you."

The audience erupted in strong applause, which built and built. People began to stand and the applause continued. I stood behind the lectern and watched as the whole audience began to rise to their feet. Tears come to my eyes as I recount this moment, probably the most powerful moment of my teaching career. This is what it's all about, I thought. This is what it's all about. 

I've been e-mailing the parents and learned they took video. I hope to have it soon. I warned the father that putting this out on the web might change their lives, that, it's possible that if the story got big, for awhile he and his wife might become parents similar to those who travel around with a child who is a sports star, an actor or beauty contestant, and the father wrote this,  "It was an amazing experience! Thank you all for acknowledging how difficult it was to share something so personal. Writing and sharing it was hard but it was also an avenue of escape and release for him. He said even if he helps one child like him then it was worth it."




My 2-Day Diet Progress Week 27, May 11, 2014 
Beginning weight 11/3/13: 209 lbs.
Height 5'8" Age: 62
Goal weight: 165 lbs.
Total loss goal: 44 lbs.
Beginning waist size: 43 in.
Current waist size: 38 in.
Weight end of this week:  179 lbs.
Gain/Loss this week:  +1 lbs.
Total Gain/Loss:  -30 lbs.

Wednesday, May 7, 2014

6 Months into a Life of Healthier Eating

My 2-Day Diet Progress Week 26, May 4, 2014 
Beginning weight 11/3/13: 209 lbs.
Height 5'8" Age: 62
Goal weight: 165 lbs.
Total loss goal: 44 lbs.
Beginning waist size: 43 in.
Current waist size: 38 in.
Weight end of this week:  178 lbs.
Gain/Loss this week:  -2 lbs.
Total Gain/Loss:  -31 lbs.

Twenty-six weeks, 6 months, ½ a year. When you hear someone say, or you say yourself, “I’m going on a diet,” how long do you think that will last and what is the goal? In most cases, there’s a goal: ten, twenty, fifty pounds. Sometimes it’s for a health reason, but the words often used in that case are, “My doctor put me on a diet or I learned I have x, and now I have to change my diet." When I began thinking about doing this, literally just a few days before I started, I was just thinking about the weight loss, not the other benefits I might experience. After reading more from the 2 Day Diet book, I began to realize that it was long term commitment to healthier eating that was called for, not a quick loss plan. And my life has changed because I've taken that approach. I believed I was eating a pretty healthy diet before, but despite the fact that I ate a lot fresh fruits and vegetables, fish and poultry rather than red meat mostly, and very few sweets, I was piling on too many carbs--even though many were whole grain. 

Changing my way of eating and getting control of hunger has empowered me, not just in relation to food, but it’s had some impact on my confidence. It’s not that I’m thinner, so I know I look better and have better “self image.” I never had a negative self image. Not really. When I looked in a mirror, I usually thought I looked pretty good, or at least I’d become pretty good at convincing myself I did—and many people have told me they never thought of me as fat, just big or overweight. I have broad shoulders, a big chest (and I had about 50 pounds of extra fat). “You carry it well,” people say. Boy, the euphemisms we use. I was obese. Strong and fit—I could ride my bike up the steepest hills in Charleston, but obese.

So it wasn’t self-image. No, there’s just something about not being addicted to carbs that has helped me think more clearly I believe. Over the decades, especially as a classroom teacher, I learned to be decisive, but I’m feeling even more so—not because I feel a need to take control of situations, but because I feel I’m seeing the intricacies in a situation more clearly and therefore able to see the solution. It is possible, I think, that a healthier diet has balanced my body chemistry.

This is going to have to be another short post, but things should slow down for me soon. Though I must say, the short post format is probably better (for the reader, too), and maybe I'll just begin making more of them. After all, I haven't managed to post my weekly post on Sunday for the past three weeks. 

I’m coming to my second retirement. When I retired from full time teaching almost two years ago, I had a part time job directing Central WV Writing Project, a teacher professional development initiative. It was a 1/3 to ½ time job, and this time of year it’s full time as I get ready for WV Young Writers Day. CWVWP runs West Virginia’s Young Writers Contest, and on Friday I’ll be running a program for over 600 students, their families and teachers with writing workshops by authors, a keynote presentation by Goldenseal editor and songwriter John Lilly, and of course an awards ceremony.

I had taken over in January of 2012 from the previous director, who had gotten ill. The Graduate College of Education and Professional Development at Marshall University South Charleston, where we have our office, wanted to shut the program down, but I volunteered to take it on. I kept it strong, wrote grants, ran summer institutes, professional development programs for teacher, young writer's camps, and the WV Young Writers contest, and now I’m turning it over Dr. Barbara O’Byrne (she’s actually been directing since January—it’s been a pretty smooth transition). I’m hopefully going to have more time for writing, singing, and the job I recently gave myself: running AWARE – Artists Working in Alliance to Restore the Environment, a project of WV Citizen Action Group to organize events to raise money for environmental orgs in WV. Hope you’ll join me in that effort, come out to hear my music with the Contrarians, the Gypsy Stars, or when I’m performing my original songs, or at least keep reading my blog (and leave a comment sometimes? J ). And if you decide to change your eating habits and need some encouragement, give me a shout. Here are a few links where you can check out the other things I do:





Wednesday, April 30, 2014

No Loss, No Worry, Savoring the Memories of Mouthwatering Meals

My 2-Day Diet Progress Week 25, April 27, 2014 
Beginning weight 11/3/13: 209 lbs.
Height 5'8" Age: 62
Goal weight: 165 lbs.
Total loss goal: 44 lbs.
Beginning waist size: 43 in.
Current waist size: 38 in.
Weight end of this week:  180 lbs.
Gain/Loss this week:   no change
Total Gain/Loss:  -29 lbs.

It's been over two weeks since I posted a 2-Day Diet update, and there's been no change in my weight. This is a great success: for 10 days I was traveling, eating many meals in restaurants, not weighing myself daily as I'm used to doing, not "trying" to lose weight--just eating, as I've learned to do, reasonable sized portions of healthy foods with a particular effort to avoid simple carbs (sugars, white flour, starchy veges, etc.). So it gives me confidence that when I’ve reached my goal, I will be able to maintain my new weight for the long term without feeling as if I’m restricting myself. The fact is, I had really amazingly delicious and satisfying meals during my vacation, including a gourmet extravaganza at a very classy restaurant in Charleston, SC called McGrady’s – a 4 course meal (during which I drank three glasses of wine). I ate every bit of the first three courses, which included polenta and lamb from the not recommended on my diet list, scallops and red snapper. I had only one bite of dessert (Rita was happy to help with that).

And today, Wednesday, the day after my birthday during which I also drank more wine than I usually allow myself and had a delicious dinner, my weight showed a loss of two pounds (this doesn’t “count”—only the weekly weigh in, Sunday morning or the next possible morning does each week).


So even though I could be disappointed by this week’s report (I first reached 180 pounds on March 16), I am satisfied and on track. My plan and hope was to reach my goal weight by sometime in August, so I am still on track. And if I don’t manage to lose more weight between now and then, I will not lose sleep over it. I feel great, I look significantly different (okay, I look great!), and while food is still an important part of my life, I now view it so differently: I look forward to my healthy meals with the anticipation that I will enjoy and savor them, not with desperation to satisfy an out of control need.

Wednesday, April 23, 2014

Vacation in Retirement?

I’m on vacation, in the car, Rita’s driving. We’re on our way to Edisto Beach near Charleston, SC from Chattanooga, TN where we were visiting with Rita’s nephew, Todd and his family (two boys: 3rd and 4th grade).

I have no “report” to make on my 2 Day Diet—this is the first time since I started in the beginning of November that I haven’t done a weekly weigh in, but though I suppose I could have weighed myself at Todd and Jamie’s house, it might not have been the same as our scale at home, and besides, I’m on vacation. We’ll find out if I’m capable of going 10 days on the road and in a beach area doing more eating out than usual (we’ll probably do a fair amount of cooking—the condo we’re renting has a small kitchen). If you’re new to my blog, suffice to say that I’ve lost about 30 pounds by eating low carb 2 days/week, and Meditteranean Diet the rest of the week: more green veges, fewer carbs and proteins, more fish than red meats, moderate amount of low-fat dairy. In so doing, my appetite has greatly receded, allowing me to do without snacks between meals if I choose and generally to feel more in control. You can go back in this blog and read plenty about what that felt like for me from week to week.

I’m looking forward to walks on the beach, bike rides, a little touring in the other Charleston, reading, playing music with Rita, and somewhat warmer weather than we’ve enjoyed in this long winter and cool spring, an anomaly one supposes in this era of climate change (cue Fox News: “Another colder than average day in the Eastern U.S.—so much for Global Warming….”).

Speaking of climate change, I’ve become somewhat involved in helping with the start up of a West Virginia chapter of Citizen’s Climate Lobby, a national effort to get a “revenue neutral carbon fee” passed. Google it to read the details, but it’s basically a carbon tax that the promotor’s believe is passable because it doesn’t increase revenues, so if Republicans Congressional representatives ever feel safe enough to publically acknowledge the fact that carbon based fuels are causing climate change they will choose this as the best way to cut down their usage because it’s a “market based strategy” that proposes not to let the government “keep” the fees, instead returning them to taxpayers.

Somewhat involved. But as I mentioned last week, highly involved in AWARE: Artists Working in Alliance to Restore the Environment. Basically, it seems I’ve created a full time job for myself. I’m now a non-profit entrepreneur. You see, I’m founder and CEO (high falutin’ term for the only person working, and as a volunteer to boot—got to get something in return, and titles are cheap) of what is basically an effort to raise funds for environmental organizations, starting with those in WV. I don’t know why I don’t just limit it to West Virginia—it’s just that, who knows, if the model I’m creating, and it is, as far as I know a unique model, is successful, maybe it will expand to the region or spin off other groups. Who knows? For now, though I was not looking for the famed late life career you hear so much about these days, it seems that’s what I’ve taken on.

This Tuesday, April 22, is Earth Day, and that’s when I’m going to officially launch the web site and an Indiegogo crowd sourced fundraiser. I’ve been working feverishly for weeks on the website, preparing the fundraising campaign, writing pitches to enviro groups asking for support, and on and on—basically starting a business from scratch, which in this day an age is, one can’t say exactly easy, but probably ten times easier than it was before the Internet. So, for my dozens of loyal blog readers, if you haven’t gotten my Facebook event invitation to “attend” the launch on Earth Day (I created that this morning), here’s your invitation: On Tuesday (or, if your busy sometime later), visit the AWARE website at www.awarewv.org, read about what I’m trying to do, think about how you might help by either endorsing (saying—yes I agree it’s a great idea, but can’t help in any other way right now), supporting (getting involved in some way), or contributing (giving money). There’s a brief questionnaire you’ll be able to link to let me know which, if any, it will be, and you have the option of letting me use your name or not.

As I’ve been signing my e-mails about AWARE recently,
With Awareness
Paul


P.S. – We’re having an awesome time in our one bedroom condo on this picturesque island biking, cooking fresh seafood, reading, relaxing, and yes, Launching AWARE. Seems I was too busy to post this (or too laid back) until now (after midnight, Tuesday), so I’ll report that we got 94 Facebook likes, 5 environmental orgs endorsing, and 4 contributions totaling $140. Not a bad start, but there’s a lot of work to do!